80 year old client with the core strength of a 20 year old

by Andrew Leonard


After a year and a half of training, my oldest client, Don, has progresses to one of my strongest. Here he is doing some knees to chest on the TRX suspension training system.

About the Presenter

Andrew Leonard

Andrew Leonard IDEA Author/Presenter

My mission is simple: to empower others to live their fullest lives through powerful fitness coaching, nutritional coaching, and life coaching. Together, we can get you to your destination! National Personal Training Institute Certification Strong First Kettlebell Instructor - Level I FMS - Level 1 & 2 Precision Nutrition - Level 1 Accomplishment Coaching Graduate