2-Minute Pilates Reformer Exercise Demo with Sarah

by Sarah Corsbie

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2-Minute Pilates Reformer Exercise Overview Demo with Sarah Corsbie, Certified Pilates Teacher, Certified Personal Trainer, Licensed Massage Therapist.

About the Presenter

Sarah Corsbie

Sarah Corsbie IDEA Author/Presenter

Experience Integrated Pilates and Fitness(TM) training for weight-loss, strength, toning and posture in a private studio setting. Attain success faster and safer with 1-on-1 professional attention. Sarah Corsbie is a Certified Pilates Teacher, Certified Personal trainer, Licensed Massage Therapist, and owner of Pilates and Fitness – Private Studio located in Powell, Ohio. She is a regional leader in the health and fitness industry with plans of expanding her positive influence throughout Ohio. Her signature ‘Integrated Pilates and Fitness Training’ blends traditional Pilates principals and exercises with more modern personal training concepts and techniques to create tailored exercise programs benefiting everyone from the first time exerciser to the skilled athlete. She also specializes in programs for the injured, seniors, children, and pregnant women, to safely and effectively achieve desired results.www.pilatesandfitness.net Prior to opening her private training studio in Powell, Ohio and Melbourne, Florida, Sarah held positions as Fitness Specialist, Personal Trainer, and program developer with World Class Health and Fitness in Wisconsin, as well as Pilates' private and group instructor with Westwood Health and Fitness, and as General Manager for Seaport Health & Fitness in New York City. A graduate of The University of Iowa with a bachelor’s degree with a focus on Dance and Physical Education, with additional course work at Duke University, Sarah has earned Personal Fitness Certifications from National Council of Strength & Fitness, American Muscle & Fitness, and Fitness Together. She earned Pilates Certification from the Pilates Method Alliance.