Thursday evenings at 6:30 p.m. Beginner and experienced practitioners welcome. Class is adapted for those with injuries or physical limitations. Pace is moderate and usually includes asana, breathing practices, and some meditation or visualization.
|Yoga Class Yoga Class Yoga Enthusiasts|
|Yoga props provided|
|$10 per person|
Elmsford Senior/Community Center Elmsford, NY 10523Get Directions