Monday/Tuesday 8-9 PM, Friday 6-7 PM: A combination of Strength and Conditioning with Boxing Fundamentals and Drills to help you achieve peak levels of fitness and learn the craft of boxing at the same time. Every session is set up like a boxer’s training camp. There is a reason boxers are some of the fittest athletes on the planet!
|Boot Camp Circuit Training Flexibility/Balance Group Exercise Group Training Mind Body Strength Training Core Training Boot Camp Circuit Training Flexibility/Balance Group Exercise Group Training Mind Body Strength Training Fitness Enthusiasts Core Training ... and 12 more|
|Equipment and Motivation|
|Gloves, Hand Wraps, Water, Enthusiasm and Effort|
|$10 per person|
Invincible Ark Fitness Nutley, NJ 07110Get Directions