Question asked by Nick Ridenour 2574 days ago

where can you find good workout logs

I am not good with designing workout logs was wondering if anyone knows of some workout log templates?

Answers (2)

Answered by Karin Singleton 2573 days ago

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2995 Questions Answered, 13 Questions Asked

Hi Nick.

I'll be happy to send you mine. Just e-mail me at karinsingleton@nc.rr.com.

Karin Singleton
www.meltnc.com

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Answered by Jonathan Glick 2564 days ago

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83 Questions Answered, 11 Questions Asked

If you're interested, I've posted those I use with clients online:

Weight Training: http://integratedfit.org/workoutlog-strength.html
Cardiovascular Training: http://integratedfit.org/workoutlog-cardio.html

Jonathan
www.integratedfit.org

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