Answers (4)
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Hi Bob,
I studied the Fitness Nutrition Specialist certification from NASM, and it provided my with a very thorough background of all things nutrition. Difficult to say whether it's the best because it is the only one I took.
I am sure you know that only an RD will allow you to give specific recommendations to clients but I found that, with the knowledge I have, there is plenty to talk about on the subject of nutrition without crossing the line.
Karin Singleton
www.meltnc.com
I studied the Fitness Nutrition Specialist certification from NASM, and it provided my with a very thorough background of all things nutrition. Difficult to say whether it's the best because it is the only one I took.
I am sure you know that only an RD will allow you to give specific recommendations to clients but I found that, with the knowledge I have, there is plenty to talk about on the subject of nutrition without crossing the line.
Karin Singleton
www.meltnc.com
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Hello Bob Mack,
I would have to say a registered dietitian.
Take care,
Natalie aka NAPS 2 B Fit.
I would have to say a registered dietitian.
Take care,
Natalie aka NAPS 2 B Fit.
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I think Natalie is essentially correct. Nutrition is a science, and a nutritionist must be able to apply some fairly complex science to provide meal planning. Knowledge of the biochemistry of food is as essential as is knowledge of the way that medications interact with food, how to understand common ailments, and the theoretical uses of herbals, as well as the actual makeup of herbals sold in the marketplace.
A nutritionist is licensed for a reason. Here is an example I know about just from hearing about it from someone: if someone is on a MAOI, or has a genetic G6PD fava beans can be a problem. Think about all the little quirky issues like this and you can see why nutritional advice and meal planning is more complex than just encouraging people to make smoothies and eat more vegetables.
However, even if you do not want to become a trained and licensed nutritionist, as a trainer you can still offer a lot of guidance and motivation and answer questions as Karin says, if you get a good basic certification. Just make sure you know what your insurance covers, and make sure you have insurance.
I have heard good things about NASM, and of course ACE is a well known company.
Generally speaking choose something that fits your budget, is accepted at the places where you wish to work, and will let you legally offer those services you wish to offer.
A nutritionist is licensed for a reason. Here is an example I know about just from hearing about it from someone: if someone is on a MAOI, or has a genetic G6PD fava beans can be a problem. Think about all the little quirky issues like this and you can see why nutritional advice and meal planning is more complex than just encouraging people to make smoothies and eat more vegetables.
However, even if you do not want to become a trained and licensed nutritionist, as a trainer you can still offer a lot of guidance and motivation and answer questions as Karin says, if you get a good basic certification. Just make sure you know what your insurance covers, and make sure you have insurance.
I have heard good things about NASM, and of course ACE is a well known company.
Generally speaking choose something that fits your budget, is accepted at the places where you wish to work, and will let you legally offer those services you wish to offer.
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An additional resource is Precision Nutrition. This is a college-level course that is delivered via textbook, workbook, and online video. Quite thorough and practical in its programming and delivery. Information is available on the company website here: http://www.precisionnutrition.com
