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Question asked by Raven Witchard 3110 days ago

What industry specific publications...

Personal Training: Skills/TechniquesNutrition Business DevelopmentPersonal DevelopmentProfessional DevelopmentFitness IndustryFitness Industry News

do you regularly read to stay up to date and get the best fitness and nutrition information? I personally go back to my old certification manuals (and college text books) and purchase new manuals and I love the ACSM and AFAA quarterlies. I could go for a new subscription....suggestions?

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Answered by Karin Singleton 3110 days ago
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Hi Raven,

I recommend the Nutrition Action Health Letter from CSPI (Center for Science in the Public Interest) https://www.cspinet.org/nah/index.htm. It is the only one I subscribe to. It is at the forefront of consumer education and advocacy.

Hope this gives you food for thought.
Karin Singleton
www.meltnc.com
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Answered by LaRue Cook 3109 days ago
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Hi Raven. A lot depends upon where your training/fitness focus lies. There are many good resources out there. Since a good deal of my training is in sports performance, I read the NSCA's Journal of Strength and Conditioning Research regularly. This publication contains a lot of great research and information that pertains not only to athletes but to the general population as well.

LaRue, CSCS
www.lecfitness.com
larue.cook@lecfitness.com
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Answered by Joanne Duncan-Carnesciali 3109 days ago
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Raven, like LaRue, I have membership to NSCA Journal of Strength and Conditioning Research. Too, I have membership to the ACSM and receive their journals on a monthly.

IDEA also has their monthly journal. You can receive that if you take out membership.

Best!
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Answered by Raven Witchard 3109 days ago
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Thanks LaRue and Joanne. You two offer great advice on the board, here. I was just trying to find out what others are reading and how they stay motivated, informed and focused. I will be checking out NSCA's journal soon.
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Answered by Jason Martuscello 3108 days ago
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Great question -

Peer Reviewed Journals!


Journal of Strength and Conditioning Research
Medicine & Science in Sports & Exercise
Exercise and Sport Sciences Reviews
Journal of the International Society of Sports Nutrition
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Answered by Natalie Smith 3051 days ago
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Hello Raven,

Since I am certified through ACE, I read their sources which include ACSM, IDEA, cspinet.org and more, listed in their reference sections of books.

There are many resources listed here, thank you.

Take care.
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Answered by Nancy Korf 1860 days ago
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I read the IDEA Fitness Journal regularly. Most of my additional reading comes from books or texts. Anatomy Trains, MELT Method, etc.
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