What are some good lower-body exercises that avoid hip flexion?

InjuryWorkout Programsafety
8 Answers | Asked by Shannon Walsh 2236 days ago

What would be safe and effective jogging techniques

Cardiovascular TrainingsafetyRunning
4 Answers | Asked by Soumendra Pattanaik 2334 days ago

What are your thoughts on the training elevation mask?

Equipmentsafety
4 Answers | Asked by Christine Hales 2388 days ago

risk involved with having loose collars on barbells and how you could minimise the risk?

BusinessEquipmentsafety
3 Answers | Asked by jacqueline clarke 2402 days ago

Is it ok to do side bends with weights in both hands?

Exercise programmingsafetyStrength Training
7 Answers | Asked by Donna Paventy 2408 days ago

potential consequences performing high-impact exercises on concrete aerobic floor

safetyExercise programming
5 Answers | Asked by jacqueline clarke 2423 days ago

what are the risks involved with Fitness instructor being out of date with new fitness concepts to instruct

Fitness InstructorBusinesssafetyFitness Industry News
5 Answers | Asked by jacqueline clarke 2430 days ago

Any suggestions on running an in-home personal training business?

Personal TrainingBusinesssafetyClient Advice
6 Answers | Asked by Teresa Mavrakis 2441 days ago

What kind of is safe for obese people

ObesityExercise programmingsafetyClient Advice
7 Answers | Asked by Rhea proulx 2443 days ago

What is the fastest bpm for step aerobics that is considered to be safe practice?

MusicGroup Fitness ClassessafetyAerobics
3 Answers | Asked by Linda Treadway 2536 days ago
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