My client has had 2 caesarians. With cardio, core training, good nutrition- how much ab tightness can she get back?

Postnatal FitnessAbdominals
10 Answers | Asked by Bettie Forman 3364 days ago

How do you get your post-partum clients back into shape?

PregnancyPostnatal FitnessPost-partum exercisesFIT4MOM®
10 Answers | Asked by Magali Sparks 3510 days ago

For prenatal/postpartum group instructors what are some of the benefits that clients cite beyond the physical?

Prenatal FitnessPostnatal FitnessPregnancyGroup FitnessSmall Group Training
5 Answers | Asked by Tamara Wrenn 3218 days ago

What is the best Pre and Post Natal Specialist Certification?

FitnessPrenatal FitnessPostnatal FitnessCertifications
3 Answers | Asked by Sohee Kim 775 days ago

Pre-post natal seminars

Prenatal FitnessPostnatal FitnessPregnancy
3 Answers | Asked by Krystal Shuga 2571 days ago

Pre/Post natal certifications

Prenatal FitnessPostnatal FitnessCertifications
2 Answers | Asked by Kelli Simels 2132 days ago

Does anyone know of any good postnatal group fitness certifications? I'd like to start a Mommy and Me-type group fitness class.

Postnatal FitnessGroup Fitness ClassesCertifications
2 Answers | Asked by Jessica Carland 2537 days ago

Ab workouts

Postnatal FitnessAbdominal Exercises
2 Answers | Asked by Riann Elliott 2555 days ago

Any Pre/Post Natal Specialist out there?

Prenatal FitnessPostnatal FitnessCertificationsWomen/Women's Health IssuesWomen's Fitness
2 Answers | Asked by Beth Jones 2676 days ago