Popular Questions about Balance

What makes your "Balance Class" successful?

Balance seniors

15 Answers | Asked by Lindy Smith 1762 days ago

How do you "unplug" or unwind after a stressful time?

Stress/Stress Management Balance

15 Answers | Asked by Mindy Lee 3443 days ago

good neuromuscular exercises for ACL reconstructed knees?

knee exercises Knee problems Balance Exercise Functional Training Gray Institute (GI)Stability Leg Exercises

7 Answers | Asked by Dani Miro Quesada 1672 days ago

What are your favorite workouts for your senior clients?

Older Adults Balance

12 Answers | Asked by Gretchen Eisenberg 3214 days ago

80 yr cannot do hamstring stretches without pain behind knee and outside of calf. He cant get on floor and has balance issues.

Balance Balance training Hamstrings Stretching

11 Answers | Asked by Jennifer Mercer 1958 days ago

Which Of Your Client Use a Balance Training Device

BOSU Balance Trainer Stability Balance

11 Answers | Asked by Andrew Halligan 3256 days ago

How much of Functional Training is aproriate for a gym client?

11 Answers | Asked by Dimitris Kandris 3501 days ago

exercises for fall prevention and balance

Older Adults Exercise programming Balance Stability

9 Answers | Asked by Fredric Weissman 2823 days ago

When training snow boarders, what are the most effective exercises for balance and core strength?

Snowboarding Core Balance

6 Answers | Asked by . . 3490 days ago

I am looking for group balance and proprioception exercises for a seniors class, any where to look specifically for them??

Client Advice Balance Senior Fitness

5 Answers | Asked by No Name 2640 days ago