Questions & Answers by Paul Daniels, PhD

what is the best exercise to improve personal sexual health at age 40years ?

18 Answers | Asked by Jose Bell 1075 days ago

Answered by Paul Daniels, PhD 1074 days ago

Sexual health is partially, but strongly, tied to hormonal changes. But some medications and medical conditions can also... read more

If I am unable to attend IDEA World, is there a way to either have my registration refunded or transfer it to someone else?

2 Answers | Asked by MG McCullough 1100 days ago

Answered by Paul Daniels, PhD 1099 days ago

COntact IDEA and they should give you a refund
(858) 652-4287
calvinla@ideafit.com read more

Need advices for PT and certifications related to fitness

Personal Trainer Personal Training: Skills/Techniques Business: Personal Training Biomechanics Exercise Physiology Anatomy PFTA Personal Trainer Certification School (PFTA)

3 Answers | Asked by rishy oner 1109 days ago

Answered by Paul Daniels, PhD 1108 days ago

If you're interest is in strength and conditioning as well as sports performance training I would recommend NSCA. They a... read more

Does anyone have research or information on the myths of waist trainers ?

3 Answers | Asked by Teresa Kelts 1117 days ago

Answered by Paul Daniels, PhD 1115 days ago

I suggest using Google Scholar and use the search term "spot reduction" or something similar. read more

4:1 ratio or 3:1 ratio of carbs-to-protein for recovery drink?

2 Answers | Asked by Ryan Ward 1148 days ago

Answered by Paul Daniels, PhD 1145 days ago

My question would be, "What are you trying to achieve with your recovery drink?" and "Have you gone to exhaustion with e... read more

Insurance question-liability

Insurance

2 Answers | Asked by Diane McKallip 1155 days ago

Answered by Paul Daniels, PhD 1154 days ago

Try K&K insurance. You may also want to ask your home owner's insurance carrier. read more

Do you have a sample of a Physical Readiness Questionaire for older adults

3 Answers | Asked by Michele Goodman 1157 days ago

Answered by Paul Daniels, PhD 1154 days ago

PAR-Q, which was developed by the Canadians, is all encompassing for all demographics. It is used to supplement a health... read more

What degree do I need to be a corrective exercise specialist

Certifications

23 Answers | Asked by . . 1190 days ago

Answered by Paul Daniels, PhD 1189 days ago

Typically a degree in the areas of Kinesiology, Exercise Physiology, etc are jumping off points to go into other areas s... read more

what is the best way to build power in my legs

Indoor rowing machines

2 Answers | Asked by Debbie Collins 1194 days ago

Answered by Paul Daniels, PhD 1193 days ago

Power is a physics problem. If you want power you need to understand the equation Power= force x displacement/time. Here... read more

marketing

4 Answers | Asked by Peggy Mincey 1193 days ago