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Ideas for fitness challenge for seniors

15 Answers | Asked by Leslie LaPlace 1805 days ago
Answered by Maria Leonor Malca 1790 days ago
Great Ideas from everybody, thanks! Any suggestions to keeping my "S" Seniors 80 and 90 year olds active. We work... read more

Where can I get a good handout with illustrations of a basic at-home seniors keep-fit workout? Any links?

seniorsPersonal TrainerPersonal Training
3 Answers | Asked by Megan Senger 2506 days ago
Answered by Maria Leonor Malca 2313 days ago
I had the same question, I need to print handouts and poster for my senior population and cannot find them?? ... read more

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