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Do you take your own fitness advice or are you your own worst personal trainer?
Personal Trainer
Personal Training
27
Answers
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Asked by
jill lawson
3509 days ago
Answered by
Mac Dodds
3190 days ago
I try to learn by doing and then pass on the real experiences and challenges that occur as I work towards each goal.
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What is the one book you consistently recommend to people to read about fitness, health, or wellness?
Personal Trainer
Fitness Instructor
Professional Development
Book
37
Answers
|
Asked by
Debi Cristiano
3509 days ago
Answered by
Mac Dodds
3190 days ago
Willpower by Baumeister
Enter the Kettlebell by Pavell
Mindless Eating by Wansink
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