Questions & Answers by Mac Dodds

what is the best multi amino acid supplement brand to take in capsule form?

Nutrition Supplements Nutrition Program

5 Answers | Asked by paula wong 2511 days ago

Answered by Mac Dodds 2510 days ago

Find a good Nutritionist and ask them that question. I like http://rawshefsteph.com she is good and knows lots of health... read more

Can a vegetarian diet work for increasing muscle mass?

Diet Muscle Mass Nutrition

13 Answers | Asked by Monica Foster 3426 days ago

Answered by Mac Dodds 2515 days ago

There are a lot of really big and strong vegetarians out there. It will take a little more planning and getting used to ... read more

What's the most effective way for tall, skinny, active guys to gain muscle mass?

Muscle Mass Gain Muscle

11 Answers | Asked by Sandra Possing 3501 days ago

Answered by Mac Dodds 2515 days ago

I like Shawn Fears answer. Very complete. The bottom line to me is that they should probably do more hypertrophy trainin... read more

How to gain weight & muscle the healthy way?

Building Muscle Weight Gain Nutrition Strength Training Weight Management

4 Answers | Asked by Lilly Chavez 2516 days ago

Answered by Mac Dodds 2515 days ago

The main thing is consistency. Start reading books and trying different programs. It sounds like you want a hypertrophy ... read more

How long does trapezius pain last?

8 Answers | Asked by Kathy Latham 3212 days ago

Answered by Mac Dodds 2521 days ago

Go to the Doctor and get it evaluated.
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What are your scientific opinions on Crossfit & Crossfit Training?

11 Answers | Asked by Brent Hartman 3094 days ago

Answered by Mac Dodds 2521 days ago

Seems like a great money making business model.

Live Good
Mac Dodds
Livegoodfitness.com read more

What is your opinion on novice exercisers wanting to train at a Crossfit only facility?

CrossFit Certifications Athletic Trainer or Coach

12 Answers | Asked by Eric Clausen 2878 days ago

Answered by Mac Dodds 2521 days ago

You gotta start somewhere. Ask the novice what the goal is and then pick the exercise type. Live Good, ... read more

How does a training facility get involved in offering the silversneakers program to clients?

Business Fitness Facilities SilverSneakers

4 Answers | Asked by patty dorton 2664 days ago

Answered by Mac Dodds 2521 days ago

I think Patty had a great answer. read more

How does one become a group fitness instructor and what kind of cost is involved? I do not have any training.

Group Fitness Fitness Instructor Career

14 Answers | Asked by Shannon McFedries 3432 days ago

Answered by Mac Dodds 2521 days ago

Sign up for a local certification. Then go to IDEA national convention. Meanwhile take as many different classes as you ... read more

How much does it cost to build a gym?

Gyms Health Clubs Club or Studio Owner Studios

13 Answers | Asked by Stephanie Mckinney 2826 days ago

Answered by Mac Dodds 2521 days ago

What kind of gym? Lots of different models out there. read more