I have a client that gets nauseous when her HR gets too high. Just lifting weights and her HR soars. Doc says nothing wrong

Heart Rate
7 Answers | Asked by Amy Vanliew 1474 days ago
Answered by Kimberly Chase 1465 days ago
Hi Amy, Some really terrific answers here and things to look at. I'm in S.FLA. and most people generally are dehy... read more

I just want to know the locations of the curves of the spine, and each one is normally lordotic or kyphotic

2 Answers | Asked by Haider ALGhafilee 1468 days ago
Answered by Kimberly Chase 1468 days ago
Hey Haider, Lordosis refers to curved lower back (or anterior pelvic tilt). Kyphosis refers to changes of the tho... read more

Best Mobility/Stability Course or Certification?

StabilitymobilityFunctional Movement Systems (FMS)
6 Answers | Asked by Jennifer Landry 1488 days ago
Answered by Kimberly Chase 1487 days ago
Hey Jennifer, There is a lot of info out there and certifications besides Gray. It really depends on if you want ... read more

Does anyone have information on where to buy equipment for a decent price?

EquipmentBusiness Development
5 Answers | Asked by Hilary Arentz 1489 days ago
Answered by Kimberly Chase 1489 days ago
Hey there, So many options. It depends on what you are looking for, what shipping costs run for items to get to yo... read more

What are some industry standards for fitness studio usage based on capacity?

Business DevelopmentFitness FacilitiesBudgeting
2 Answers | Asked by Ashley Wood 1492 days ago
Answered by Kimberly Chase 1490 days ago
Hey Ashley, Sounds like the stats you found are the ones based on membership usage. General info, yes. Best pred... read more

personal training contracts

Contracts
2 Answers | Asked by Matt Sauerhoff 1491 days ago
Answered by Kimberly Chase 1490 days ago
Hey Matt, If you go to your page here, there are a variety of personal trainer documents: health history, PT contr... read more

Learning to swim. Only guy and shy about wearing swimming trunks. Do they make a swimming suit that covers my top as well.

6 Answers | Asked by Paul Barry 1491 days ago
Answered by Kimberly Chase 1490 days ago
Yup. Agree with Karin again :) Swim outlet is the place to go. They make swimsuits for men that are full coverag... read more

heart rate training to lower heart rate

4 Answers | Asked by Ruth Schrader-Grace 1496 days ago
Answered by Kimberly Chase 1492 days ago
Hey Ruth: Was trying to reply to your comment, not happening so here's what I've got for you.... Than... read more

Why do I have little to no wieght loss

11 Answers | Asked by Alex Sanchez 1494 days ago
Answered by Kimberly Chase 1492 days ago
Hi Alex, It sounds like you are making great progress. With slower weight/fat loss when people are beginning a ne... read more

In 2/16 fitness journal quiz 4 , question#10 asks which of the following is not a risk factor for metabolic syndrome? none are r

2 Answers | Asked by Karen Ladendorf 1496 days ago
Answered by Kimberly Chase 1495 days ago
Hi Karen, Clarification please: Are you speaking about February 2016? Thanks, Kimber www.... read more
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