How much do personal trainers charge for a TRX Session?

7 Answers | Asked by Dayana Boutin 1023 days ago
Answered by Kimberly Chase 1011 days ago
Hey there Dayana, Sounds like you've got a lot of PT experience. I charge based on geography (mine and whe... read more

cycle drills

Indoor Cycling/Spinning
2 Answers | Asked by Christie Underwood 1013 days ago
Answered by Kimberly Chase 1011 days ago
Hi Christie, Here are some great workouts.... https://spinpipeline.wordpress.com/category/indoor-cycl... read more

How do other trainers who suffer from chronic pain manage training clients?

Painjoint painPersonal Trainingfitness motivationPain ManagementPain reliefChronic PainPersonal TrainerPersonal Training: Skills/TechniquesMental Health
7 Answers | Asked by Matthew faherty 1133 days ago
Answered by Kimberly Chase 1130 days ago
Hi Matthew, Firstly: I'm sorry to hear you are in pain. NOBODY understands chronic pain until they experie... read more

I have a client that is in her last few weeks of Pregancy.. Any favorite exercises?

3 Answers | Asked by Laura Partridge 1131 days ago
Answered by Kimberly Chase 1130 days ago
Hi there Laura, Last few weeks I stick to whatever modalities that person has done during the pregnancy. If they ... read more

Suggestions about accepting and/or training a congestive heart failure client?

Chronically IllHeart DiseaseObesity
4 Answers | Asked by Amelia Baures 1151 days ago
Answered by Kimberly Chase 1149 days ago
Hi Amelia, Great response to the potential client. As far as your questions and apprehension: very reasona... read more

Which Cert? Personal Trainer vs. Group Fitness

6 Answers | Asked by Calie Durant 1207 days ago
Answered by Kimberly Chase 1198 days ago
Hi Calie, It sounds like you're leaning toward a particular modality: Pilates, Barre and the like. These are spec... read more

How do you keep from getting burnt out?

Personal Trainer
4 Answers | Asked by Lawrence with Gym Insight 1202 days ago
Answered by Kimberly Chase 1198 days ago
Hey Lawrence, Call me a polyanna, but, that's what they pay me for. I consider it an honor to fire them up. ... read more

How do you keep your clients motivated on off days?

Personal TrainerHealth ClubsFitness InstructorFitness FacilitiesWeight Loss
6 Answers | Asked by Lawrence with Gym Insight 1200 days ago
Answered by Kimberly Chase 1198 days ago
Hey there Lawrence, Yes, it's an ongoing learning experience as the client experiences how to juggle their life an... read more

Do you use a personal trainer, massage therapist or other type of body practitioner?

FitnessFitness InstructorPersonal TrainerHealth ClubsHealth and fitnessGyms
4 Answers | Asked by Lawrence with Gym Insight 1198 days ago
Answered by Kimberly Chase 1198 days ago
Hi Lawrence, Sure, I insist on practicing what I preach and always have. Also only keep certifications I enjoy usi... read more

what can be a qiuck assesment for a holiday guest coming in for a session

healthy holidays
3 Answers | Asked by Oscar Dalituicama 1213 days ago
Answered by Kimberly Chase 1211 days ago
Hey there Oscar, I agree with Paul. That said, it depends on time of the session, and follow ups (if there will be... read more
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