Questions & Answers by Kimberly Chase

How can I change credit card on file for IDEA poster?

2 Answers | Asked by Krissy Greenhouse 1501 days ago

Answered by Kimberly Chase 1500 days ago

Hey there, You can go to your account, scroll down to the very bottom and it will list credit cards on file. ... read more

Group Exercise Cert. Vs a Specific Certification??

Group Fitness Classes Certifications

4 Answers | Asked by Annie Cowden 1501 days ago

Answered by Kimberly Chase 1500 days ago

Hi Annie, As always, I agree with Karin above. Likely best (without knowing your personal group or individual bac... read more

heart rate training to lower heart rate

4 Answers | Asked by Ruth Schrader-Grace 1501 days ago

Answered by Kimberly Chase 1500 days ago

Hey Ruth, Yes please, are we trying to: Lower resting HR Increase Anaerobic or Aerobic threshol... read more

What is the best aquatic fitness certification that can be done home study?

5 Answers | Asked by April Walker 1530 days ago

Answered by Kimberly Chase 1501 days ago

Hey there, The tests online that then allow you to immediately be "certified" if you pass after paying a fee cheat... read more

Resting Metabolic Rate Calculating

2 Answers | Asked by . . 1502 days ago

Answered by Kimberly Chase 1501 days ago

Depends on if you are in a clinical setting or not. The formulas that calculate using VO2 max are difficult at best in ... read more

Have you trained someone who's native language is not English?

4 Answers | Asked by Denise Lee 1510 days ago

Answered by Kimberly Chase 1506 days ago

Hi Denise, Funny question to me as I've taught group fitness to people who can't speak English and it certainly is... read more

What clients complain to you the most about losing weight?

3 Answers | Asked by Denise Lee 1510 days ago

Answered by Kimberly Chase 1506 days ago

Hey there Denise, As Robert said above: all situations are different. Some are just habits, others portion contro... read more

Looking for a catchy name for a men only strength conditioning class?

7 Answers | Asked by Jodie Quercia 1512 days ago

Answered by Kimberly Chase 1506 days ago

Men of Steel Flex for Sex (this will get men's attention :) Super Men BEAST (Best energy for strength ... read more

I am a Pilates instructor and need to renew. Would like to do it online. Any suggestions?

3 Answers | Asked by Mary Beth Talerico 1508 days ago

Answered by Kimberly Chase 1506 days ago

Hey Mary Beth, Not sure if you would like to now certify for reformer also. Here are some options: ... read more

best exercises for bad knees

6 Answers | Asked by Laurie Moran 1506 days ago

Answered by Kimberly Chase 1506 days ago

Hey Laurie, This is a big question with little information as to the cause of the knee problems and without knowin... read more