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Does anyone know where to find out how many fitness clubs/gyms there are in Los Angles county? Its for a school project.

Health ClubsFitness Facilities
3 Answers | Asked by victoria khaze 3422 days ago
Answered by Anne Koski 3419 days ago
Google maps? Phone book? Don't know if there's any formal 'count' to find elsewhere. read more

What is the best resource for weight loss?

Weight Loss
29 Answers | Asked by Shawn Strickland 3543 days ago
Answered by Anne Koski 3422 days ago
This may not be everybody's "best," but one nice thing www.choosemyplate.com offers that other diet logs seem to focus o... read more

How many different ways can we come up with for busy parents of small children to squeeze a workout into their day?

WorkoutWorkout Routine
11 Answers | Asked by Anne Koski 3428 days ago
Answered by Anne Koski 3427 days ago
Jason, thanks for the study info and link. True Jennifer and Karin, thanks for the suggestions! I teach Baby Boot... read more

What's a mama to do: stuck at home cardio workout suggestions?

Cardio WorkoutsDVD
13 Answers | Asked by Anne Koski 3439 days ago
Answered by Anne Koski 3434 days ago
All right, thank you everyone. Mamas in my circle are motivated once again!! Special thanks to the few of y... read more

What software/apps do you use to create, log and share your clients routines?

Fitness AppsMobile appssoftware
9 Answers | Asked by Gus Aguirre 3439 days ago
Answered by Anne Koski 3438 days ago
Yep, Excel. read more

What are some of you're FAVORITE exercises based on both likability and effectiveness?

Exercises
13 Answers | Asked by Debra Denimarck 3448 days ago
Answered by Anne Koski 3439 days ago
Personally I like the compound exercises (Lunge + Overhead Press, Plank + Rows) and full body movements (Burpees, bear c... read more

I am curious to see how many of you do Online Training/Coaching?

Nutrition CoachingWellness CoachingOnline EducationPersonal TrainingBusiness: Personal Training
17 Answers | Asked by Debbie Russell 3446 days ago
Answered by Anne Koski 3439 days ago
I am currently offering free workout challenges through my Facebook page and have had good luck using that to attract cl... read more

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