How long do you keep client files after they've stopped coming to you?

Client AdviceTrainer- Client RelationshipBusiness
9 Answers | Asked by Stephanie Decker 2394 days ago
Answered by Bryant Seton 2390 days ago
Indefinitely. I store them in a storage box. Never know if they may come in handy some day. read more

Best Exercises to rate Client Progress

Client ProgressFitness AssessmentExercise programming
8 Answers | Asked by patricia provencher 2393 days ago
Answered by Bryant Seton 2390 days ago
Crossfitters shoot for their personal WOD time. Bodybuilders shoot for size/look of a body part. ... read more

Studio Owners: What should a non-compete say for my instructors?

Business DevelopmentProfessional Fitness Instructor Training (PFIT)Booty Barre®
4 Answers | Asked by Orlee Glazer 2393 days ago
Answered by Bryant Seton 2390 days ago
While Natalie does have a point, I'd argue that getting it in writing would be the politically sound approach. ... read more

Is there an app for personal trainers to let their clients schedule their appointments?

Personal TrainingBusiness: Personal TrainingMobile appsFitness Apps
3 Answers | Asked by Khristine Talactac 2392 days ago
Answered by Bryant Seton 2390 days ago
There are, but none are free. If you want a free app, using something like google calendar and coordinating... read more

Bootcamps are a grey area between Group fitness and Personal Training. Where is the line drawn in most clubs?

Bootcamp Group ExercisePersonal TrainingBusiness
1 Answer | Asked by Ann Vezey 2391 days ago
Answered by Bryant Seton 2390 days ago
I'd say small group, personal training, and group fitness classes/bootcamps are all where the trainer draws the line. ... read more

MindBody Online Software program for Personal Trainers with small clientele

Mind BodyPersonal TrainingMobile ApplicationsFitness AppssoftwareWebsites
11 Answers | Asked by Khristine Talactac 2391 days ago
Answered by Bryant Seton 2390 days ago
I used mindbody. I'd argue that the only reason you'd want to install a payment software is if you have numerous clients... read more

Does anyone know if studies show whether or not a 5 minute cooldown after a workout increase gains or decreases muscle soreness?

Cool DownsSorenessExercise programming
4 Answers | Asked by Joseph Geraci 2391 days ago
Answered by Bryant Seton 2390 days ago
DOMS would have little to do with a cooldown. It is the onset of muscles repairing themselves after a workout was perfor... read more

Have you found that music therapy unlocks certain memories and improves overall fitness?

MusicFitnessOlder Adults
8 Answers | Asked by Lori Michiel 2391 days ago
Answered by Bryant Seton 2390 days ago
I wouldn't be able to support the idea that music helps with memory or cognitive functions. However, music ... read more

Thought & opinions on signing a non compete form as a group fitness instructor?

Legal IssuesBusinessGroup Fitness ClassesFitness Instructor
5 Answers | Asked by Raelene Bott 2390 days ago
Answered by Bryant Seton 2390 days ago
Its a toss up. If one club can help you reach a salary or pay that you want, then sign it and keep working there. ... read more

How much extra should a trainer charge for driving to a client's home?

Pilates InstructorPersonal TrainerBusiness: Personal Training
14 Answers | Asked by Christina Diers 2429 days ago
Answered by Bryant Seton 2428 days ago
/agree with above answers. factor in gas/time, then add on to what you'd normally charge. home rates usuall... read more
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