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MEMBERSHIP
Join IDEA Today!
IDEA Code of Ethics
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CONFERENCES
IDEA World Virtual
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IDEA World Club & Studio Summit
IDEA Korea Convention
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Event Coverage
INSURANCE
Health Insurance
NEW
My Policy
Fitness Liability Insurance
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IDEA Fitness Journal Courses
IDEA Certificate Courses
Advanced Specialist Courses
IDEAFit TV
Podcasts
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FitPost
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PRO DIRECTORY
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Answers
Questions
Topics Followed
How long do you keep client files after they've stopped coming to you?
Client Advice
Trainer- Client Relationship
Business
9
Answers
|
Asked by
Stephanie Decker
2818 days ago
Answered by
Bryant Seton
2814 days ago
Indefinitely. I store them in a storage box. Never know if they may come in handy some day.
read more
Best Exercises to rate Client Progress
Client Progress
Fitness Assessment
Exercise programming
8
Answers
|
Asked by
patricia provencher
2818 days ago
Answered by
Bryant Seton
2814 days ago
Crossfitters shoot for their personal WOD time. Bodybuilders shoot for size/look of a body part.
...
read more
Studio Owners: What should a non-compete say for my instructors?
Business Development
Professional Fitness Instructor Training (PFIT)
Booty Barre®
4
Answers
|
Asked by
Orlee Glazer
2817 days ago
Answered by
Bryant Seton
2814 days ago
While Natalie does have a point, I'd argue that getting it in writing would be the politically sound approach.
...
read more
Is there an app for personal trainers to let their clients schedule their appointments?
Personal Training
Business: Personal Training
Mobile apps
Fitness Apps
3
Answers
|
Asked by
Khristine Talactac
2817 days ago
Answered by
Bryant Seton
2814 days ago
There are, but none are free. If you want a free app, using something like google calendar and coordinating
...
read more
Bootcamps are a grey area between Group fitness and Personal Training. Where is the line drawn in most clubs?
Bootcamp
Group Exercise
Personal Training
Business
1
Answer
|
Asked by
Ann Vezey
2816 days ago
Answered by
Bryant Seton
2814 days ago
I'd say small group, personal training, and group fitness classes/bootcamps are all where the trainer draws the line.
...
read more
MindBody Online Software program for Personal Trainers with small clientele
Mind Body
Personal Training
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software
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11
Answers
|
Asked by
Khristine Talactac
2816 days ago
Answered by
Bryant Seton
2814 days ago
I used mindbody. I'd argue that the only reason you'd want to install a payment software is if you have numerous clients
...
read more
Does anyone know if studies show whether or not a 5 minute cooldown after a workout increase gains or decreases muscle soreness?
Cool Downs
Soreness
Exercise programming
4
Answers
|
Asked by
Joseph Geraci
2816 days ago
Answered by
Bryant Seton
2814 days ago
DOMS would have little to do with a cooldown. It is the onset of muscles repairing themselves after a workout was perfor
...
read more
Have you found that music therapy unlocks certain memories and improves overall fitness?
Music
Fitness
Older Adults
8
Answers
|
Asked by
Lori Michiel
2816 days ago
Answered by
Bryant Seton
2814 days ago
I wouldn't be able to support the idea that music helps with memory or cognitive functions. However, music
...
read more
Thought & opinions on signing a non compete form as a group fitness instructor?
Legal Issues
Business
Group Fitness Classes
Fitness Instructor
5
Answers
|
Asked by
Raelene Bott
2815 days ago
Answered by
Bryant Seton
2814 days ago
Its a toss up. If one club can help you reach a salary or pay that you want, then sign it and keep working there.
...
read more
How much extra should a trainer charge for driving to a client's home?
Pilates Instructor
Personal Trainer
Business: Personal Training
14
Answers
|
Asked by
Christina Diers
2853 days ago
Answered by
Bryant Seton
2853 days ago
/agree with above answers. factor in gas/time, then add on to what you'd normally charge. home rates usuall
...
read more
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