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  • Answers
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Do you think the Biggest Loser has any credibility?

TelevisionHealth and fitness
12 Answers | Asked by Sandy Todd Webster 3405 days ago
Answered by Austin Gregory Johns 3403 days ago
It has the impact of celebrity which is extremely socially credible. It's an advertisement of fantasy land similar to m... read more

HELP? Can you help find the answer to this anatomical question?

AnatomyExercise Physiology
11 Answers | Asked by Debbie Russell 3403 days ago
Answered by Austin Gregory Johns 3403 days ago
Anything within the digestive system is still anatomically and physiologically considered "outside the body" until it un... read more

What Is Your Professional Opinion On "Undercutting?"

Personal TrainerFitness FacilitiesHealth ClubsClub or Studio OwnerPersonal Training: Ethics/Scope of PracticeMarketing and SalesMember retentionProgram Director or ManagerInjury Prevention
14 Answers | Asked by Marlan Eller 3465 days ago
Answered by Austin Gregory Johns 3403 days ago
Always answer questions for which you can present yourself as a certified expert. Answering questions is never "undercu... read more

Do you keep a food journal?

Nutrition Food
14 Answers | Asked by Jenilee Sanchez 3405 days ago
Answered by Austin Gregory Johns 3403 days ago
I don't personally keep a food journal because my personal goals are not food related, but many of my clients do. It's ... read more

What is the best way to train someone who is pregnant?

PregnancyPersonal Trainer
11 Answers | Asked by Kathleen Ferguson 3447 days ago
Answered by Austin Gregory Johns 3403 days ago
ACE Recommends staged progressions during pregnancy (like just about any other training routine). They base the periodi... read more

Blood pressure

EquipmentFitness AssessmentExercise Physiology
7 Answers | Asked by Andrew Halligan 3403 days ago
Answered by Austin Gregory Johns 3403 days ago
All clients receive regular BP testing as part of their tri-annual fitness evaluations. High BP and BP irregularities c... read more

As a certified trainer do you spend more time on technical development or business development.

8 Answers | Asked by sizwe gumede 3460 days ago
Answered by Austin Gregory Johns 3460 days ago
As a veteran trainer, I've found both technical and business development are necessary to survive, but they are not nece... read more

I am interested in more public speaking opportunities. Any suggestions?

Social MediaMeditationBody-Mind-SpiritMotivational SpeakerMind BodyCareer
13 Answers | Asked by Lisa G. Wright 3479 days ago
Answered by Austin Gregory Johns 3472 days ago
Shannon Fable suggests seeking fitness products or existing services that peak your interest and offer to become a maste... read more

What are the benefits of plyometrics?

Plyometrics
9 Answers | Asked by Jenilee Sanchez 3472 days ago
Answered by Austin Gregory Johns 3472 days ago
The quick answer: Plyometrics train your body to handle generalized ground reaction forces in relation to g... read more

What do you think about using Anabolic Steroids in non-competition circumstances for image results?

SupplementsBody FatSteroids
11 Answers | Asked by Eddie Lester 3488 days ago
Answered by Austin Gregory Johns 3487 days ago
I disagree with the "legal" argument. Everyone knows steroids are illegal without medical supervision, but that doesn't... read more
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